This 'hand dance' video has been created by two of the artists who would have performed in our dementia-friendly show Love Unspoken in 2020, were it not for the COVID-19 pandemic.

The visuals are supplied by dancer and choreographer Kali Chandrasegaram, while the original music is by Paul Johnson.

It's all part of our work to engage people living with dementias with the creative activity during the pandemic, and will form part of packs we're sending through the post to participants.

Why not have a go at mirroring the movements or creating you own hand dance?